Training Log Archive: drewiIn the 7 days ending Apr 20, 2009:
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Note
Stretching/Yoga 10:00 [3]
Note
Running 11:43 [3] 1.5 mi (7:49 / mi)
shoes: Brooks Adrenaline (2008-2009)
Running hills 33 [3] 0.09 mi (6:06 / mi) +8m 4:51 / mi
shoes: Brooks Adrenaline (2008-2009)
Running hills 33 [3] 0.09 mi (6:06 / mi) +8m 4:51 / mi
shoes: Brooks Adrenaline (2008-2009)
Running 23:05 [3] 2.93 mi (7:53 / mi)
shoes: Brooks Adrenaline (2008-2009)