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Training Log Archive: jonm

In the 1 days ending May 22, 2013:

activity # timemileskm+m
  Swimming1 22:44 0.73(31:16) 1.17(19:26)
  Total1 22:44 0.73(31:16) 1.17(19:26)

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Wednesday May 22, 2013 #

6 AM

Swimming 22:44 [3] 1.17 km (19:26 / km)
shoes: Zone 3 - Vision

Queenford Lakes

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