Training Log Archive: andydIn the 7 days ending Aug 5, 2015:
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Wednesday Aug 5, 2015 #
Orienteering race 38:00 [4] ***
18c shoes: Icebug Zeal OLX, size 11
Day 3, middle distance at Darnaway. Oops ... rubbish again, with 5 or 6 significant mistakes. Fun, fast terrain though. And first place on the run-in, of the 150 M45s, but still nowhere near the ECKO kids in the club contest!
Monday Aug 3, 2015 #
Orienteering race 1:08:06 [4] ***
19c shoes: Icebug Zeal OLX, size 11
Day 2, Glen Strathfarrar. Managed to top Day 1 by running off the map on 4 and taking a little while to figure that one out. Stonking run-in though. It was a pretty heavy-going day, but scenic and enjoyed it none-the-less.
Sunday Aug 2, 2015 #
Orienteering race 1:14:18 [4]
27c shoes: Icebug Zeal OLX, size 11
Scottish 6 days, Day 1, Achagour, M45L. Got off to a good start in the lovely early terrain, then gradually slipped into complete incompetence. Loads of mistakes. The worst was at 23 (-6 mins) - tried to run straight at it through the green and got horribly mixed up. But that was just the worst of many.
Thursday Jul 30, 2015 #
Run (roads) 25:00 [2]
shoes: Merrell Bare Access, 11.5
Central London, roads and riverbank (Tower Bridge area). Didn't have much time, but just to keep the legs ticking over!