Training Log Archive: andydIn the 7 days ending May 14, 2011:
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Saturday May 14, 2011 #
Orienteering 1:28:05 [4] ***
26c shoes: VJ Supra, sz 11
British Champs, Warnecliffe. M40L, 9.6 km. Some nice bits of woods, but a lot of rough stuff too. Didn't have a good run. 3 big mistakes and some middling ones too. Not sure what the problem was. Maybe it was the 1:15 map, but most likely it was general incompetence!
Thursday May 12, 2011 #
Bike (roads) 23:00 [1]
shoes: Bike: Courier SS
Commute
Wednesday May 11, 2011 #
Orienteering 40:00 [2]
shoes: Inov8 mudclaw o330, sz 10.5
Beinn Lora. Heavy-legged from the weekend.
Sunday May 8, 2011 #
Orienteering 1:00:00 [2]
shoes: Inov8 roclite 315, size 11
Course checking on Kerrera. Very, very sore.