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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bradc

In the 1 days ending Apr 21, 2019:

activity # timemileskm+m
  Hill walking1 2:51:32 7.49(22:54) 12.05(14:14) 751
  Total1 2:51:32 7.49(22:54) 12.05(14:14) 751
  [1-5]1 16:59

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Sunday Apr 21, 2019 #

8 AM

Hill walking 2:51:32 intensity: (2:34:33 @0) + (15:31 @1) + (1:09 @2) + (19 @3) 12.05 km (14:14 / km) +751m 10:51 / km
ahr:106 max:146 (injured) shoes: Hoka Mafate 4

Ben Venue early, before the hoardes. Big test for my back. Pass. Just. Walked with poles; big help. New watch wrist HR sensor seems much better than the last one's.

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