Training Log Archive: RunFASTIn the 7 days ending Nov 10, 2008:
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Sunday Nov 9, 2008 #
Raid the Hammer race 2:43:16 [3] 14.54 km (11:14 / km)
shoes: The North Face/Resilience
Turned out to be a good race day, was calling for rain but actually held off until we finished.
Did the 10 k but probably ended up doing approx 13-15 k
Made an error for check point 6 but i gave that to a bit of a lack in exp.
Could have pushed a lot harder.
Over all finished 11th.
Felt good after, feet were a little tender but probably from being a bit wet. Legs and lungs feeling great.
Looking forward to the rematch of the Snowshow raid.
Did the 10 k but probably ended up doing approx 13-15 k
Made an error for check point 6 but i gave that to a bit of a lack in exp.
Could have pushed a lot harder.
Over all finished 11th.
Felt good after, feet were a little tender but probably from being a bit wet. Legs and lungs feeling great.
Looking forward to the rematch of the Snowshow raid.