Training Log Archive: forsbergskan

felt better than yesterday, just a bit snotty.

stage 5 o-ringen, chasing start. Went out as number 2nd and in as number 2nd after Ida Bobach. Really satisfied with that result. I actually took 2 minutes of Ida at the start of the race, to the radio control. But then I lost them again and in the end Ida was about a half minute faster than me on the course. But that 30 seconds she get just on the running to the two last control. Felt good to know that I can have her speed in the forest. I am really satisfied with the whole week (beside day 3), and it was good for my self confidence to beat all the swedish runners and also the other all over the world ( beside Ida) :p. I am deff. back on track again!!

C • Awesome! 3

have get a cold, but it's quite okay, can run.

40 min warm up. after the race 20 min warm down back to the start to get my jacket.

stage 4, long. I did 1 minute mistake on the first control and lost 1 minute cause I get stuck in the green to the second last :S Otherwise good, just a bit sad I missed some important time on silly things. Will go out as numer 2 in the chasing start tomorrow. 4.57 min after Ida, and 1 minute before therese. Here we gooooo! :D

rest day today! My wound didn't hurt so much longer, like, like :D

stage 3. quite warm today. And I was quite hungry, ate my breakfast 6 hours before start, not good. I start quite good though, just a bit slow maybe. Then I did 2 silly and big mistakes on two controls in the end. 8 minutes after Ida today! :O Almost what I missed. Poor I. But I better stand up tall and come back for more!! rest day tomorrow and then it's time for a perfect race! Look forward to that. second in the overall now..

5 min warm down, 50 warm up

Stage 2, middle distance. 1 place, almost 1 minute before Ida Bobach! Did around 1 minute mistake at nr 6, otherwise it was really good. want a perfect race soon! first in the overall :D

warm up in really heavy rain. fun but cold.

An okay first day. Did a quite big mistake to nr 2. otherwise it was cool. good start! 2nd place, 55 seconds behind Johanna Lönnkvist. fall on a stone and got a big wound on my leg, it's hurt.

Event: O-Ringen Örebro 2010
 

10*20s:40s. Just like warm-up for O-ringen.