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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Dec 4, 2022:

activity # timemileskm+m
  1 18:46 1.9(9:53) 3.06(6:08) 65
  Total1 18:46 1.9(9:53) 3.06(6:08) 65
  [1-5]1 18:10

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MoTuWeThFrSaSu

Wednesday Nov 30, 2022 #

12 PM

18:46 intensity: (36 @0) + (41 @1) + (7:16 @2) + (6:44 @3) + (3:29 @4) 3.06 km (6:08 / km) +65m 5:33 / km
ahr:145 max:172

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