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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Nov 27, 2022:

activity # timemileskm+m
  1 17:51 1.93(9:14) 3.11(5:44) 64
  Total1 17:51 1.93(9:14) 3.11(5:44) 64
  [1-5]1 17:20

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MoTuWeThFrSaSu

Friday Nov 25, 2022 #

2 PM

17:51 intensity: (31 @0) + (39 @1) + (2:03 @2) + (8:07 @3) + (5:50 @4) + (41 @5) 3.11 km (5:44 / km) +64m 5:12 / km
ahr:153 max:181

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