Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending May 15, 2022:

activity # timemileskm+m
  2 50:34 5.44(9:18) 8.76(5:47) 165
  Total2 50:34 5.44(9:18) 8.76(5:47) 165
  [1-5]2 49:54

«»
0:33
0:00
» now
MoTuWeThFrSaSu

Thursday May 12, 2022 #

10 AM

16:52 intensity: (11 @0) + (29 @1) + (2:08 @2) + (7:30 @3) + (6:05 @4) + (29 @5) 2.98 km (5:40 / km) +70m 5:04 / km
ahr:153 max:179

Monday May 9, 2022 #

1 PM

33:42 intensity: (29 @0) + (38 @1) + (5:46 @2) + (11:48 @3) + (12:02 @4) + (2:59 @5) 5.78 km (5:50 / km) +95m 5:23 / km
ahr:157 max:183

« Earlier | Later »