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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Jan 2, 2022:

activity # timemileskm+m
  1 18:56 1.87(10:09) 3.0(6:18) 62
  Total1 18:56 1.87(10:09) 3.0(6:18) 62
  [1-5]1 18:30

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MoTuWeThFrSaSu

Sunday Jan 2, 2022 #

2 PM

18:56 intensity: (26 @0) + (1:12 @1) + (7:25 @2) + (6:25 @3) + (3:28 @4) 3.0 km (6:18 / km) +62m 5:43 / km
ahr:145 max:167

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