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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Dec 12, 2021:

activity # timemileskm+m
  1 32:46 3.73(8:47) 6.01(5:27) 122
  Total1 32:46 3.73(8:47) 6.01(5:27) 122
  [1-5]1 32:12

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MoTuWeThFrSaSu

Monday Dec 6, 2021 #

1 PM

32:46 intensity: (34 @0) + (39 @1) + (4:06 @2) + (7:29 @3) + (18:51 @4) + (1:07 @5) 6.01 km (5:27 / km) +122m 4:57 / km
ahr:157 max:182

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