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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending May 23, 2021:

activity # timemileskm+m
  1 42:01 4.87(8:38) 7.83(5:22) 84
  Total1 42:01 4.87(8:38) 7.83(5:22) 84
  [1-5]1 39:31

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MoTuWeThFrSaSu

Monday May 17, 2021 #

9 AM

42:01 intensity: (2:30 @0) + (3:18 @1) + (7:10 @2) + (14:48 @3) + (14:15 @4) 7.83 km (5:22 / km) +84m 5:05 / km
ahr:151 max:174

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