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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending May 9, 2021:

activity # timemileskm+m
  1 36:45 3.86(9:31) 6.22(5:55) 157
  Total1 36:45 3.86(9:31) 6.22(5:55) 157
  [1-5]1 33:41

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MoTuWeThFrSaSu

Monday May 3, 2021 #

10 AM

36:45 intensity: (3:04 @0) + (1:22 @1) + (7:37 @2) + (7:38 @3) + (15:10 @4) + (1:54 @5) 6.22 km (5:55 / km) +157m 5:15 / km
ahr:154 max:188

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