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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending May 2, 2021:

activity # timemileskm+m
  2 52:06 5.28(9:52) 8.49(6:08) 147
  Total2 52:06 5.28(9:52) 8.49(6:08) 147
  [1-5]2 48:13

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MoTuWeThFrSaSu

Thursday Apr 29, 2021 #

9 AM

33:12 intensity: (2:28 @0) + (42 @1) + (9:54 @2) + (9:11 @3) + (9:40 @4) + (1:17 @5) 5.35 km (6:12 / km) +147m 5:27 / km
ahr:150 max:178

Monday Apr 26, 2021 #

10 AM

18:54 intensity: (1:25 @0) + (2:21 @1) + (9:21 @2) + (4:32 @3) + (1:15 @4) 3.14 km (6:01 / km)
ahr:138 max:168

First one of 2021. Still lots of issues with various body parts, but gotta start this running thing at some point.

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