In the 7 days ending Mar 25, 2018:
Running 35:00 intensity: (3:07 @0) + (32 @1) + (7:54 @2) + (6:33 @3) + (16:54 @4) 7.16 km (4:53 / km) +92m 4:35 / km ahr:154 max:174
Running 32:43 intensity: (3:38 @0) + (19 @1) + (4:15 @2) + (2:26 @3) + (16:34 @4) + (5:31 @5) 7.25 km (4:31 / km) +94m 4:14 / km ahr:162 max:183
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