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Training Log Archive: z-man

In the 7 days ending Mar 22, 2015:

activity # timemileskm+m
  Running2 1:49:41 13.27(8:16) 21.35(5:08) 425
  Total2 1:49:41 13.27(8:16) 21.35(5:08) 425

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MoTuWeThFrSaSu

Sunday Mar 22, 2015 #

Note

It's been a long winter, and today was when my pony finally got a chance to stretch its legs... With my stress levels hovering at all time high, a therapeutic ride is just what the doctor ordered and is about the only thing that puts a smile on my face these days.




Saturday Mar 21, 2015 #

11 AM

Running 59:24 [3] 11.35 km (5:14 / km) +202m 4:48 / km

Wednesday Mar 18, 2015 #

5 PM

Running 50:17 [3] 10.0 km (5:02 / km) +223m 4:31 / km

Explored trails in one of the local parks not too far from the office.
C • Charlotte! 7

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