Training Log Archive: z-manIn the 7 days ending Jan 4, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jan 3, 2015 #
11 AM
Running 38:33 [2] 8.04 km (4:48 / km) +119m 4:28 / km
Thursday Jan 1, 2015 #
12 PM
Running 1:12:43 [3] 14.93 km (4:52 / km) +427m 4:16 / km
Tuesday Dec 30, 2014 #
3 PM
Running 35:11 [3] 7.53 km (4:40 / km) +130m 4:18 / km