Training Log Archive: z-manIn the 7 days ending Aug 3, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 3, 2014 #
1 PM
Running 44:18 [3] 5.32 km (8:20 / km) +72m 7:48 / km
Saturday Aug 2, 2014 #
3 PM
Running 48:00 [4] 10.92 km (4:24 / km) +146m 4:07 / km
Friday Aug 1, 2014 #
Event: Laramie Daze
Thursday Jul 31, 2014 #
5 PM
Running 39:10 [2] 5.95 km (6:35 / km) +117m 5:59 / km
Tuesday Jul 29, 2014 #
6 PM
Running 52:18 [3] 10.96 km (4:46 / km) +190m 4:23 / km