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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Jun 29, 2014:

activity # timemileskm+m
  Running1 45:45 4.91(9:19) 7.91(5:47) 199
  Total1 45:45 4.91(9:19) 7.91(5:47) 199

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Sunday Jun 29, 2014 #

10 AM

Running 45:45 [2] 7.91 km (5:47 / km) +199m 5:08 / km

Testing my pulled groin muscle at LM. Need to continue to test.

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