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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending May 4, 2014:

activity # timemileskm+m
  Running4 1:54:30 13.87(8:15) 22.33(5:08) 224
  Total4 1:54:30 13.87(8:15) 22.33(5:08) 224

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MoTuWeThFrSaSu

Sunday May 4, 2014 #

10 AM

Running 53:34 [3] 10.93 km (4:54 / km) +83m 4:43 / km

Saturday May 3, 2014 #

Note

Bought tickets to CO!
C • Classic champs? 2
12 PM

Running 38:50 [3] 7.91 km (4:54 / km) +104m 4:36 / km

Tuesday Apr 29, 2014 #

Note

Was referred to take an MRI of the foot, so far all signs point to a nerve damage.
C • Speedy recovery 2
1 PM

Running 8:09 [1] 1.98 km (4:07 / km) +34m 3:48 / km
ahr:117 max:179

Monday Apr 28, 2014 #

5 PM

Running 13:57 [2] 1.51 km (9:14 / km) +3m 9:09 / km

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