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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Mar 10, 2013:

activity # timemileskm+m
  Skiing2 3:21:03 22.95(8:46) 36.93(5:27) 579
  Total2 3:21:03 22.95(8:46) 36.93(5:27) 579

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MoTuWeThFrSaSu

Sunday Mar 10, 2013 #

10 AM

Skiing (Skating) 50:07 [3] 12.21 km (4:06 / km) +172m 3:50 / km

Excellent conditions early in the morning. Not a soul on the freshly groomed trails.

Skiing (Classic) 46:08 [2] 7.5 km (6:09 / km) +119m 5:42 / km

Another very easy outing later in the day to finish up the seasonl

Saturday Mar 9, 2013 #

1 PM

Skiing (Classic) 1:44:48 [2] 17.22 km (6:05 / km) +288m 5:37 / km

Very easy outing with goats at LL while keeping an eye on my sore left hip.

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