Training Log Archive: z-manIn the 7 days ending Feb 17, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 17, 2013 #
Skiing 1:30:00 [3]
Some more classic skiing again. Decided to pass on skating as my L-knee started protesting after 30 min or so in into the outing.
Saturday Feb 16, 2013 #
Skiing 1:45:00 [3]
Classic skiing at LL with Greg and Speedy. Tested my knew pair of RCRs. Had a blast on the lake loop.
Friday Feb 15, 2013 #
6 PM
Running 21:39 [3] 4.45 km (4:52 / km)
Wednesday Feb 13, 2013 #
2 PM
Running 34:16 [2] 6.69 km (5:07 / km) +52m 4:56 / km
Took a day off from work to recharge my batteries.
Tuesday Feb 12, 2013 #
Note
Feeling hugely demotivated...
8 PM
Running 35:11 7.66 km (4:36 / km) +132m 4:14 / km
ahr:158 max:179