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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Dec 16, 2012:

activity # timemileskm+m
  Running2 2:19:39 16.8(8:19) 27.04(5:10) 328
  Total2 2:19:39 16.8(8:19) 27.04(5:10) 328

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1:53
0:00
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MoTuWeThFrSaSu

Saturday Dec 15, 2012 #

1 PM

Running 1:53:43 [3] 22.37 km (5:05 / km) +313m 4:45 / km

With Greg, nice pace.
C • Big race 2

Thursday Dec 13, 2012 #

7 PM

Running 25:56 [2] 4.67 km (5:33 / km) +15m 5:28 / km

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