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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Nov 8, 2009:

activity # timemileskm+m
  Orienteering1 1:46:50 8.08(13:14) 13.0(8:13)
  Total1 1:46:50 8.08(13:14) 13.0(8:13)

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MoTuWeThFrSaSu

Sunday Nov 8, 2009 #

Orienteering 1:13:00 [3] 8.0 km (9:08 / km)

Checking remaining control locations for the TT middle with Greg. Gorgeous day!
C • NYC 2

Orienteering (Blue) 33:50 [4] 5.0 km (6:46 / km)

Ran the blue. Made 45 sec error... moving was tough with all the leaves on the ground now...

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