Training Log Archive: z-manIn the 7 days ending Jun 14, 2009:
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Sunday Jun 14, 2009 #
Running 54:00 [3] 8.0 km (6:45 / km)
K and I ran around on trails at Rutgers. Clay pretty much everywhere. Managed to slip off a small knoll and pulled my left hammy in the process, hopefully nothing serious, though it is very tender now.
Saturday Jun 13, 2009 #
Running 52:00 [3] 7.0 km (7:26 / km) +190m 6:32 / km
Ran at Hogencamp Mnt, nice views though knees got sore towards the end.
Thursday Jun 11, 2009 #
Running 8:00 [3] 0.5 mi (16:00 / mi) +20m 14:14 / mi
Dusted off the treadmill, nothing really special just part of anti-sitting thing.
Tuesday Jun 9, 2009 #
Running 45:00 [3] 7.0 km (6:26 / km) +230m 5:31 / km
Running around Caldwells/Little Falls with K. There is a really sweet hill there, but K didn't let me take on it :(