Training Log Archive: z-manIn the 7 days ending Jan 11, 2009:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 11, 2009 #
Running 36:55 [3] 8.5 km (4:21 / km)
A decent run in FF. Did two long horse loops in the area of 14 min each and then ran home to watch Giants/Eagles game. Should've ran longer as G-man got a beating of their lives, and no one seemed to be fired up at all on the Giants team. Could it be Philly's year, eh, I mean baseball champs and now this?
Saturday Jan 10, 2009 #
Running 38:00 [3] 5.0 km (7:36 / km)
Easy run with K in the backwoods along the power line. City has decided to clear up the undergrowth and completely destroyed the road along with all the wildlife around. No more bunnies streaking in front of you and just an ugly view of the area that looks like it has been through some serious air strike.
Thursday Jan 8, 2009 #
Running 31:20 [3] 6.0 km (5:13 / km)
Some easy running around sheapsheadbay. Very tired.
Tuesday Jan 6, 2009 #
Running 24:56 [3] 4.5 km (5:32 / km)
Ran to MB and back, not feeling well today.
Monday Jan 5, 2009 #
Cross-training 35:00 [3]
Did some anti-sitting stuff. Not feeling very well today, lots of work at work.