Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Sep 28, 2008:

activity # timemileskm+m
  Orienteering2 2:24:34 11.87(12:11) 19.1(7:34) 430
  Total2 2:24:34 11.87(12:11) 19.1(7:34) 430

«»
1:37
0:00
» now
MoTuWeThFrSaSu

Sunday Sep 28, 2008 #

Orienteering 1:37:05 [4] 12.8 km (7:35 / km) +280m 6:50 / km

NAOC-Long-M21 This was a bit cleaner race for me than yesterday, though I still managed to botch a few bags. The mistake on #24 was the most obvious and the most unnecessary one as I was rushing to get 'home' already. On the way to #4 I found myself in the marsh and saw only more marsh ahead of me, so had to bail out and luckily found myself near the bag. I think I should've used the road on the way to #14, which now looks like a much faster route to me. Overall not a bad race afterall. My knee held up ok as I wasn't really agressive in the woods but still tried to keep a reasonable pace. Kind of strange that this was my first NAOC meet, hopefully, I am in better shape when the next one rolls around.

Additional Note: I think I may now know why I missed #24 far to the right, #23 seemed to be misplaced, or so the rumor goes. It is kind of vierd because I didn't notice anything unusual from the angle that I attacked #23. Perhaps there are some mapping issues in there.

Saturday Sep 27, 2008 #

Orienteering 47:29 [4] 6.3 km (7:32 / km) +150m 6:44 / km

NAOC - Middle - M21 It was an ok run for me, not particularly fast and somewhat sloppy. Eric started just 2 min behind me, but I didn't see him and only remembered about it when I saw him finishing shotly after me. I really enjoyed the woods and only whish that I was cleaner. I wasn't focused enough in certain spots and a few times I didn't even have a particular route choice (not good). R-knee felt ok as I wasn't in particular pushy with it in the woods.

« Earlier | Later »