Training Log Archive: z-manIn the 7 days ending Aug 12, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 12, 2007 #
Running 39:00 [3]
A nice paced run at Eagle Rock, while K was doing my trail-O course.
Saturday Aug 11, 2007 #
Running 32:00 [3]
Run with K to the park where I spent some time doing pull ups while she went on to do more running, and back.
Thursday Aug 9, 2007 #
Running 28:14 [3] 4.5 km (6:16 / km)
Another run to Manhattan Beach and back, the weather is much much better today.
Wednesday Aug 8, 2007 #
Biking 30:00 [3]
Half of the time is spent on the bike + strenght stuff
Tuesday Aug 7, 2007 #
Running 29:00 [3] 4.5 km (6:27 / km)
Slow run to and from Manhattan Beach, felt surprisingly ok, I had no muscle pains at all even after tough Sun training for me. L-knee feels tender, so I will keep watching it, but it is no different from how it felt last week as well.
C • Yea! 8
Monday Aug 6, 2007 #
Note
I woke up during the night with terrible headache and flew like symptoms that just won't go away even now. I can barely focus my vision as I am sitting now in the courthouse for my jury duty. I hope it is not a result of the tick byte from the past weekend but you never know and I don't want to entertain my chances neither, so will start taking damn pills when I get home for couple of weeks or so.