Training Log Archive: z-manIn the 7 days ending Jan 7, 2007:
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Sunday Jan 7, 2007 #
Running 40:02 [3]
Ran in FP. Felt ok though ankle started bothering after 30min or so...
Friday Jan 5, 2007 #
Cross-training 35:00 [3]
Strength stuff and such...
Wednesday Jan 3, 2007 #
Running 40:00 [3]
Ran along Brighton Beach Broadwalk and on the sand on the way back.
Tuesday Jan 2, 2007 #
Cross-training 40:00 [3]
Quick section with free weights and such...