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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Nov 13, 2005:

activity # timemileskm+m
  Weights2 1:30:00
  Biking2 1:05:00
  Total4 2:35:00

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Sunday Nov 13, 2005 #

Biking 20:00 [3]

Very easy Indoor biking before the bed, and my butt still sore from all this driving... I just can't watch pple doing O, can't wait to start running again.

Wednesday Nov 9, 2005 #

Weights 30:00 [3]

Few sets for legs + ankle exercises

Tuesday Nov 8, 2005 #

Biking 45:00 [3]

Took the bike to Rockaway Beach, nice weather and some views.

Monday Nov 7, 2005 #

Weights 1:00:00 [3]

Did some light exercises late at night while watching the Pats vs. Colts game, wish I could sprint right now like those RB do.

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