Training Log Archive: z-manIn the 7 days ending Sep 25, 2005:
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Friday Sep 23, 2005 #
Biking 40:00 [3] 10.0 km (4:00 / km)
Easy biking along the Belt early in the morning, riding eastbound wasn't as pleasant due to rasing sun, tho enjoyed the ride back a lot.
Wednesday Sep 21, 2005 #
Biking 40:00 [3] 10.0 km (4:00 / km)
(injured)
Biking along the Belt, stoped to see 5 years old kids smashing each other in what appeared to be a little league football game, on the way back.
Achilles feels better today, was able to walk normally at work and a little after.
Achilles feels better today, was able to walk normally at work and a little after.
Tuesday Sep 20, 2005 #
Biking 54:00 [3] 14.0 km (3:51 / km)
(injured)
Easy biking along the Belt, got stuck on the draw bridge on the way back, which was up to let some ship go through.
I don't plan any running this week as my right achilles appears to bother me just like it did after Alabama this year, hope to be ok next week.
I don't plan any running this week as my right achilles appears to bother me just like it did after Alabama this year, hope to be ok next week.