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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Jun 26, 2005:

activity # timemileskm+m
  Running2 2:04:10 13.61(9:07) 21.9(5:40) 410
  Total2 2:04:10 13.61(9:07) 21.9(5:40) 410

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1:37
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MoTuWeThFrSaSu

Sunday Jun 26, 2005 #

Running 1:37:00 [3] 16.0 km (6:04 / km) +410m 5:22 / km
ahr:167 max:184

Run on trails in Harriman Park, got lost, found miself on the very edge of Surbridge map, made it back right before I was about to bonk. Some pretty view from the top and lots of dears...

Friday Jun 24, 2005 #

Running 27:10 [3] 5.9 km (4:36 / km)

A loop in FP, yea getting slow...

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