Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 7 days ending Oct 31, 2004:

activity # timemileskm+m
  Orienteering2 2:28:55 10.7(13:55) 17.22(8:39)
  Total2 2:28:55 10.7(13:55) 17.22(8:39)

«»
1:35
0:00
» now
MoTuWeThFrSaSu

Sunday Oct 31, 2004 #

Orienteering 1:35:55 [4] 12.02 km (7:59 / km)

2 Day CNYO. Had a fairly strong run, fewer mistakes and legs felt great. Cought Leif on a way to 11 and we stayed together for the rest of the way. I am calling this meet as an official last O of the season and a begining of the post season training stage, after I rest my ankle.

Saturday Oct 30, 2004 #

Orienteering 53:00 [3] 5.2 km (10:12 / km)

1 Day of CNYO A-Meet (Relay) Probably the longest 5K I've ever had in 3 years or so. There aren't enough fingers to count number of mistakes made + twisted ankle :( Team Goats, how should I put it, didn't have a good official first start!

« Earlier | Later »