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Training Log Archive: z-man

In the 7 days ending Sep 26, 2004:

activity # timemileskm+m
  Orienteering2 1:44:50 8.89(11:48) 14.3(7:20)
  Total2 1:44:50 8.89(11:48) 14.3(7:20)

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Sunday Sep 26, 2004 #

Orienteering 37:20 [4] 5.8 km (6:26 / km)

Still felt very tired despite eating GU, set into comfortable pace after shaking off John, but couldn’t shift into higher gear when Will appeared out of nowhere. Felt totally wasted at the end, very disappointed for not been able to hold on to the lead despite awesome runs by all three teammates.

Comment:
Even without PG, CSU is tough to beat !!! (good job guys), hope next year it won't come down to the finish sprint.

Saturday Sep 25, 2004 #

Orienteering 1:07:30 [4] 8.5 km (7:56 / km)

Got hammered by some serious fatigue over the weekend, partly due to having over-training past weekend and partly of lack of sleep. Not a bad run technically overall, with only one, but unfortunately rather big mistake of 3.5-4.0 min.

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