Training Log Archive: z-manIn the 7 days ending Apr 25, 2004:
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Thursday Apr 22, 2004 #
Cross-training 1:25:00 [2]
As usual worked with light weightes.
Wednesday Apr 21, 2004 #
Swimming 50:00 [3] 1.5 km (33:20 / km)
Well... first swimming session and definitely not the last one. Felt great, intensity was kind of hight at times as I am more of a power swimmer than someone with a smooth technique accoding to the school's coach ( happen to get there during teams traning, saw cute girls with shoulders about my size though:) Only now began to feel the soreness in my whole body, and that is good, this will help me to maintain my fitness level by the time I start running again.
Tuesday Apr 20, 2004 #
Cross-training 1:30:00 [3]
Some work with light weightes and crunches...
Monday Apr 19, 2004 #
Cross-training 30:00 [1] 1.5 mi (20:00 / mi)
Walked on treadmill reading s book.
Comment.
Got myself an access to the pool. Will start swiming perhaps 2 time a week to keep my cardiovascular in shape.
Comment.
Got myself an access to the pool. Will start swiming perhaps 2 time a week to keep my cardiovascular in shape.