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Training Log Archive: z-man

In the 7 days ending Mar 7, 2004:

activity # timemileskm+m
  Running2 1:56:39 9.01(12:57) 14.5(8:03)
  Total2 1:56:39 9.01(12:57) 14.5(8:03)

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MoTuWeThFrSaSu

Sunday Mar 7, 2004 #

Running 1:30:00 [2] 9.0 km (10:00 / km)

Run around the Forest Park with the map doing some O traning, while all the rest (Russian gang) run their longish run. My knee isn't giving up on giving me a hard time yet, so I had to take it easy :(

Wednesday Mar 3, 2004 #

Running 26:39 [2] 5.5 km (4:51 / km)

Jogged a loop in PP, the pain hasn't increased, nor has it decreased depending from which angle you look at it.

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