Training Log Archive: z-manIn the 7 days ending Sep 28, 2003:
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Thursday Sep 25, 2003 #
Running 1:05:07 [4] 17.0 km (3:50 / km)
Run 3 loops in PP with Boris. I think I should be ok for HH, unless of course as Alexey says that nobody will walk out of those woods alive, then I better grow some wings.
Tuesday Sep 23, 2003 #
Running 24:00 [2]
A warm up run befor hill intervals
Running 6:00 [5] 1.5 km (4:00 / km)
5x300m hill intervals with Boris. Felt quite good, but 5 reps was just about right at this time.