Training Log Archive: z-man

Boulder Dash 2 Days. At day 1, was surprised that I ran out of gas after only 2 km in the course, but apparently everyone just had the similar problem with heat and humidity compouding the effects. Made at least 15 min in mistakes, experienced a complete loss of focus at the end.
On second day rain helped to wash out some ot humid air and sun showed up only in afternoon, so it was much faivorable condition for runnig. Course turned out to be pleasurable as well, just what everyone needed after yerstaday's beating.

Blue Day 2 - Splits

Very easy running in PP. Though pain killers seem to hold the pain for a while, it is hard to concentrate on anything else but it. I made a decision to go to the A-Meet, in hope that it will ease a bit toward the end of the week.