Training Log Archive: z-manIn the 7 days ending Mar 9, 2003:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Mar 9, 2003 #
Running 1:35:00 [3] 11.25 mi (8:27 / mi)
Running at South Mt. with Boris who just got his cool stuff in the mail "2002 US Reley Champs Jacket" cool though.
Tuesday Mar 4, 2003 #
Running 22:00 [3] 3.3 mi (6:40 / mi)
A warm up with fearless Boris aroun PP.
Running 7:05 [5] 2.0 km (3:33 / km)
Short interaval or you may call it an attemp to keep up with Boris.
Stretching 10:00 [3]
Regular stretching at the end.