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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: z-man

In the 365 days ending Dec 31, 2003:

activity # timemileskm+m
  Running100 72:35:40 549.37 884.13
  Orienteering33 43:10:27 204.18(12:41) 328.6(7:53) 235031 /37c83%
  Weights8 7:30:00
  Stretching29 4:42:10
  Skiing2 4:15:00 21.13(12:04) 34.0(7:30)
  Cross-training3 4:05:16 13.67 22.0
  Total142 136:18:33 788.35 1268.73 235031 /37c83%

Individual entries not listed for report periods longer than a month.

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