In the 30 days ending Nov 30, 2021:
34:23 intensity: (9 @0) + (1:02 @1) + (10:06 @2) + (15:40 @3) + (7:26 @4) 5.89 km (5:50 / km) +123m 5:17 / km ahr:149 max:172
33:30 intensity: (54 @0) + (1:07 @1) + (7:34 @2) + (11:53 @3) + (11:54 @4) + (8 @5) 5.91 km (5:40 / km) +100m 5:14 / km ahr:151 max:179
33:16 intensity: (12 @0) + (56 @1) + (6:15 @2) + (7:45 @3) + (16:54 @4) + (1:14 @5) 5.93 km (5:37 / km) +121m 5:05 / km ahr:156 max:181
33:42 intensity: (37 @0) + (34 @1) + (7:07 @2) + (8:38 @3) + (14:37 @4) + (2:09 @5) 6.0 km (5:37 / km) ahr:156 max:183
36:13 intensity: (6:35 @2) + (12:59 @3) + (15:32 @4) + (1:07 @5) 6.27 km (5:47 / km) +94m 5:23 / km ahr:156 max:178
« Earlier | Later »