Training Log Archive: z-manIn the 30 days ending Nov 30, 2014:
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Saturday Nov 29, 2014 #
10 AM
Running 1:18:06 [3] 6.59 km (11:52 / km) +220m 10:10 / km
Checking my own streamers for the Crazy-O.
Thursday Nov 27, 2014 #
Event: Thanksgiving Training Camp
1 PM
Running 29:23 [2] 6.08 km (4:50 / km) +85m 4:31 / km
Saturday Nov 8, 2014 #
12 PM
Running 39:47 [2] 8.13 km (4:53 / km) +116m 4:34 / km
Thursday Nov 6, 2014 #
3 PM
Running 38:49 [2] 8.05 km (4:49 / km) +98m 4:33 / km
Tuesday Nov 4, 2014 #
6 PM
Running 35:18 [3] 7.61 km (4:38 / km) +126m 4:17 / km
Sunday Nov 2, 2014 #
10 AM
Orienteering 1:30:36 [2] 7.26 km (12:29 / km) +232m 10:46 / km
Hanging streamers for Turkey day.
Saturday Nov 1, 2014 #
3 PM
Running 44:08 [2] 9.13 km (4:50 / km) +74m 4:39 / km