Training Log Archive: z-man

Sigh... So I get my L-Knee MRI that reveales torn meniscus + severed ligaments sigh.... Next up - follow up with the Surgen to see if he can fix me up or am I done :( I hope it is not something really bad, I was able to ran after all and am hoping to be back sometime... sigh..., sigh....

C • wat?!!? 9

Easy stuff at home while K was abusing the bike...

Usual run as planned.

Saw an interesting quote in the Post today "Some of you know how it is when you reach 40s. You can hurt yourself sleeping. Stretching is a form of strenuous exercise. Try..." Hmmm... I can attest to that, exept that I am in late 20s.

Oh, yea... going for an MRI exam for my knee tomorrow. Will keep my fingers crossed, sigh...

Biking at home + stretching.... Will be very busy for a month as we about to start preparing financials.

Another easy run to Manhattan Beach and back. Finally it's getting warmer...

Easy biking at home before the bedtime.

Went out on my bday for a slow jog. I guess I would call it the begining for Jukola preparations with Billygoat thrown in the mix. I do not plan to run HVO nor WP A-meets and am skipping trials as well.
I hope that my injuries will gradually go away and that I spend the Summer in preparations for Relay Champs and possibly the US Champs as well.
For now, I plan to slowly start bulding the base before I do any type of O-ing.

C • very good idea - to build a base 7

Easy biking at home. Knee feels conciderably better, perhaps it snapped back into place after Sun. race or sothing like that I hope woot, woot...