Training Log Archive: grillaIn the 7 days ending Jun 14, 2022:
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We | Th | Fr | Sa | Su | Mo | Tu |
Orienteering 17:06 [3] 1.92 km (8:54 / km) +36m 8:08 / km
ahr:158 max:169 shoes: Kayano 27 Blue 10
Orienteering 1:02:43 [3] 7.0 km (8:57 / km) +128m 8:12 / km
ahr:146 max:188 shoes: VJ Bold 7.5
Orienteering 33:07 [3] 2.57 km (12:53 / km) +60m 11:32 / km
ahr:137 max:179 shoes: VJ Irock 3 S7
Orienteering 38:46 [3] 3.85 km (10:05 / km) +134m 8:35 / km
ahr:154 max:177 shoes: VJ Bold 7.5