Training Log Archive: grillaIn the 7 days ending Jun 12, 2017:
|
« | » |
| » now | ||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Orienteering 20:33 [3] 3.02 km (6:49 / km) +55m 6:14 / km
shoes: Kayano - narrow ones
Orienteering 58:23 [3] 7.11 km (8:13 / km) +188m 7:15 / km
shoes: VJ Irock
Orienteering 47:26 [3] 5.16 km (9:11 / km) +162m 7:57 / km
shoes: VJ Irock
Yoga 1:30:00 [3]
Orienteering 1:00:01 [3] 6.61 km (9:05 / km) +174m 8:01 / km
shoes: Inov8 Mudclaw
Various exercise 5:00 [3]