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Training Log Archive: grilla

In the 7 days ending Sep 4, 2016:

activity # timemileskm+m
  Walk1 3:13:54 6.66(29:08) 10.71(18:06) 447
  Total1 3:13:54 6.66(29:08) 10.71(18:06) 447

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Saturday Sep 3, 2016 #

9 AM

Walk 3:13:54 [3] 10.71 km (18:06 / km) +447m 14:58 / km

annual Muogamara excursion, this time with mum as well as Aoife. did the crater walk for the first ti e. interesting, but once is enough. Aoife did well but totally ran out of steam at about 8.5km. bit of a slog back from there. she went to sleep early tonight!

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