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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: grilla

In the 7 days ending Aug 14, 2016:

activity # timemileskm+m
  Orienteering2 1:56:52 8.66(13:30) 13.94(8:23) 117
  Total2 1:56:52 8.66(13:30) 13.94(8:23) 117

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Sunday Aug 14, 2016 #

Orienteering 58:00 [3] 6.97 km (8:19 / km)
shoes: VJ Irock

Long hard course at Soapy Flat, not my finest hour - having trouble reading map - as per usual. Managed to lead Andy astray a few times between 4 and 8. Did some good legs. Beautiful sunny day out, better than packing boxes at home.
C • Did Aoife lead everyone else astray ? 4
11 AM

Orienteering 58:52 [3] 6.97 km (8:27 / km) +117m 7:48 / km

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