Training Log Archive: grillaIn the 7 days ending Mar 29, 2015:
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Sunday Mar 29, 2015 #
10 AM
Orienteering 1:00:48 [3] 6.51 km (9:21 / km) +123m 8:32 / km
shoes: VJ Bold 2013
Not a good run today, took the long way around to 1, got put off by blackberries and yellow going to 2 and then was wayward, very wayward to 3 and 4, followed Eoin the wrong way to 5. Took my own way to 6 and 7 and managed to recatch Eoin. 8 and 9 were fine then I completely lost it on the short leg to 10 even though Josh, Eoin and the control were right there in front of me! Slow from there to the finish pushing through green. Finally managed to miss the last control on the way to the finish so had to go back and find that. Lots of room to improve :)
Saturday Mar 28, 2015 #
5 PM
Run 14:03 [1] 1.83 km (7:41 / km) +17m 7:21 / km
shoes: Kayano 20 Purple
A big day for Aoife today - swimming (including a ridiculous number of laps of butterfly), netball (2 goals and a 16-2 win for the team), a run (!!!) and now she and Eoin are avidly watching the election count. Look likes she will learn more about stats, maths and politics in the next half hour than 3 years of school so far...
I think we spent more time climbing rocks at the turn around than actually running but nice to get out.
I think we spent more time climbing rocks at the turn around than actually running but nice to get out.
Wednesday Mar 25, 2015 #
5 PM
Orienteering (Summer Series) 44:51 [3] 7.06 km (6:21 / km) +120m 5:51 / km
shoes: Kayano 20 Purple
Happy to finally finish on time, it had been looking unlikely. Good and bad parts to this run, finished on 440 which was 10 behind Paula and same as Linda.