Orienteering23:59 [3] 4.32 km (5:33 / km) +15m5:27 / km shoes: Mizuno wave rider
"Sprint" at Parramatta. I thought I ran OK, a few small time losses, legs really sore, but from running hard more than anything else. I think I tried hard today, it was quite long for my fitness.
Control collecting. I decided not to run the event in the slippery conditions. It would have been fun but I was scared of falling. Nice to be dry and fresh enough to enjoy the collecting.